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Best nine of 2021💫🎄 . #happynewyear #godju

Best nine of 2021💫🎄

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#happynewyear #godjul #madaboutrawcookbook #madaboutraw #advancedrawcuisine #rawcuisine

Currently evolving and taking a well-deserved brea

Currently evolving and taking a well-deserved break…

See you next year, merry christmas & have a happy new year everyone! 🎄

#godjul #merrychristmas #evolve #bethechange

Always eat the fruits on an empty stomach! ✨ If

Always eat the fruits on an empty stomach! ✨

If you’re following me for a long time from the stories you know I always start my day with fresh juice. This is my breakfast💛

Fruits break down the fastest of all foods in about 20 – 30 minutes. This means that the digestive process works very quickly.

When fruits/juice are consumed alone your stomach can process all the nutrients all the better.
But If you eat fruits immediately after a large meal or drink juice with your meal, they’ll remain in the stomach for far too long sitting on top of foods that take longer to digest. Especially after starch and protein, fruits left undigested will ferment and turn to acid. Heartburn, bloating, indigestion, and other digestive problems that you may blame on your meal could all be because of the fermentation of the fruit in the stomach.

The problem with this is that unfortunately we are so used to having fruits after lunch or dinner as a sweet treat. If we start eating fruits at least one hour before a meal, our digestion would be at its optimal health. This is something you’ll want to share with your kids – instead of teaching them the same habit we’re so used to, get them accustomed to eating fruits before any meal and not right after.

Believe me your body will thank you and reward you with tons of energy once you learn to eat fruits and drink juice right. 🌟

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#fruitarian #fruitariansofig #fruitlover #plantfood #nutritionfacts #hydrateyourself #plantbasednutrition #veganskt #vegansverige #veganstockholm #växtbaserat #rawveganfood #hälsosammat #rawvegansofig #healthcoach #spiritualfood #soulfood #yogafood #breathing #meditation #drmorse #medicalmedium #mindfood #fruitariansofig #rawvegan #rawfood #alkalinediet #livingfood #juicecleanse #healthybreakfast #juicecleanse #juiceoclock

Don’t forget to smell flowers everyday! Nourish

Don’t forget to smell flowers everyday!
Nourish your all senses. ✨ Smell, listen, see, touch!
Some flowers like roses have a vibrational frequency of a whopping 320 MHz. This means that every time you stop to smell the flowers, their high vibe energy actually raises your vibrational frequency! ✨🌸

Festive chocolate covered 4 layer blue raw cake ba

Festive chocolate covered 4 layer blue raw cake bars | sprouted buckwheat biscuit | blue and white cheesecake layers | chocolate ganache | choopped walnuts | raw chocolate 🍫

Butterfly pea powder from @nature.restore

Recipe can be found in our #GourmetRawCakebook : A complete guide to raw vegan cakes 🇬🇧

In swedish it is called #gourmetråwtartor: En komplet guide till raw veganska bakverk 🇸🇪

⬆️ Link in bio to see our sales channels and get your christmas gift 🎁 for yourself and your loved ones! ♥️✨🌟🎄📚

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#rawfika #rawfood #råkost #kokbok #hälsosammat #växtbaserat #veganchristmas #rawcakes #veganrecipes #vegansweets #rawdessert #rawcuisine #rawvegans #medicalmedium #rawvegandessert #rawvegancake #rawfoodvegan #rawfoodsweden #rawcakevibes #plantfood #veganchefs #rawcake #rawvegancake #veganpastry #pastrychef #veganrestaurant #vegancookbook #rawfoodrecipes #vegansverige

Mashed purple potato, porcini, morel, black trumpe

Mashed purple potato, porcini, morel, black trumpet, pickled mustard seeds, red onion, sprouted peas, nasturtium, pomegranates.

A very festive cozy meal for winter days! 🤍🌬❄️🎄🤹🏼‍♀️
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Recipe was published on the blog a year ago.
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#mashedpotato #purplepotatoes #wildfood #gameseason #veganfood #veganrecipes #vegancookbook #plantfood #plantbased #vegansofinstagram #veganrecept #julmat #vegansverige #veganstockholm #vadveganeräter #veganerisverige #swedishfood #nordicfood #comfortfood #vegancomfortfood #veganchristmas #växtbaserat #veganeats #vego #veganskmat #plantbasedrecipes #veganrecipes #veganrecipeshare #gourmetvegan #christmasfood #veganfinedining

GNOCCHI 💜 made with gf oat flour and purple pot

GNOCCHI 💜 made with gf oat flour and purple potatoes, served with toasted pine nuts, almond cream, pesto and fresh basil.
It is #glutenfreevegan 🤹🏼‍♀️✨

Recipe can be found in #newnordicmeetsolditalian cookbook. 🍝

In swedish, it is called #nyttnordisktmötergammaltitalienskt kokbok 🇸🇪

Link in bio to see our sales channels and get your copy!
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#kokbok #pastalove #cucinaitaliana #nordicfood #foodexperience #veganskt #vegansverige #veganstockholm #växtbaserat #vadveganeräter #veganerisverige #hälsosammat #matochvin #veganskmat #gnocchi #sweetpotato #veganfinedining #plantbasedfinedining #finedininglovers #fooddesign #gourmetvegan #vegancookbook #glutenfreerecipes #veganrecipes #vegangnocchi #veganpasta #plantbasedrecipes

Oat Hemp Granola with Bilberries (Raw & Baked GF V

Oat Hemp Granola with Bilberries (Raw & Baked GF Vegan 2 ways, Oil-Free)

Ingredients:
3 dl gf rolled finnish oats @barabramat
1 dl sunflower seeds
2 dl hemp hearts @naturiga_natural_foods
2 tbsp almond butter @mandelonline
5-6 fresh sukkari dates +1 dl water
1 dl buckwheat groats (activated and drained)
1 tbsp cinnamon
1/2 tsp cardamom
1/4 tsp salt
1 dl coconut chips @ravarubutiken
1 dl dried bilberries @naturerestore

Instructions
1. If you will make in the oven, preheat your oven to 175°C. In the @excaliburdehydrator , set to 46°C
2. Mix the oats, sunflower seeds, hemp hearts, buckwheat groats, cinnamon, cardamom and salt in a bowl.
2. In a small saucepan, boil the sukkari dates in 1 dl water for 35-40 seconds on medium-high heat. Then puree using a spoon, press and stir constantly. In the raw food terms, place them in a blender (@blendtec twister jar works great), process until puree. Transfer to the mixing bowl.
3. Using a wooden spoon, mix everything well until until every bit gets covered.
4. Spread out on a dehydrator sheet lined silicon paper and dehydrate overnight or if you are making in the oven, spread on the baking tray lined parchment paper and bake in the oven until crispy and golden, stirring every 10 minutes, for about 30 minutes in total.
5. Once done, add the toasted coconut flakes and bilberries or your favorite dried fruit. Enjoy on your smoothie, it is also good as a snack!
Storage: up to 2-3 months at room temperature in a airtight glass jar. Enjoy ♥️
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https://www.gurmevegan.com/oat-hemp-granola-with-bilberries-raw-baked-gf-vegan-2-ways/
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#hemphearts #almomdbutter #granola #rawnola #rawgranola #glutenfreevegan #oilfreevegan #plantbasedrecipes #veganbreakfast #frukost #vegansverige #veganskt #växtbaserat #rawfika #fika #plantfood #veganfrukost #hulledhempseeds #hempseeds #vegangranola #vegancookbook #gourmetvegan #veganchefs #nordicfood #bilberries #medicalmedium #drmorse #granolarecipe #veganuary2021 #veganuary

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