Main Dishes

Italian Style Pizza


For dough:

2 cups organic whole wheat flour

2 cups water

1 tea spoon coconut sugar

1 teaspoon herbal salt

1 pack instant yeast

1 sweet spoon olive oil


1. Mix the yeast with water and melt. Add the flour to the bowl and wait for 1 hour.

2. When the dough is fermented, add other ingredients and wait for a short while and start to firm.

3. You can add extra olive oil and flour.  Open the dough on a large board with a rolling cylinder and firm accordingly your pan shape.

For sauce:

3-4 medium ripe tomatoes

1 soup spoonful of tomato paste


1 tablespoons olive oil

Mix the tomatoes with tomato paste and water and grate to the desired density. Distribute the pizza sauce in such a way that there is no dry space.

Upper Ingredients:

Half purple eggplant

A handful of cherry tomatoes

Cauliflower, broccoli

Half red, yellow and green pepper

Vegan cheddar cheese, vegan salami (optional)

Half pumpkin

A pinch of basil

Dip it in olive oil at a cap and place it on the pizza. It will prevent it from drying out when baking in the oven. Cook at 200-220 degrees for 20 minutes.

You can serve it with fresh basil.

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