Conscious living is about waking up. More than just mindful living, it’s about being conscious of what you consume with your senses and of the effect it has on you. It is about loving yourself as well as everything around you through seeing and acting with greater clarity.
It goes beyond the traditional understanding of self-development, clears up the illusory and confusing separation of self-development and spirituality and introduces the concept of you not as a separate person but as interconnected to all other people and things.
Conscious living includes a lot of things you might not yet have associated with having an affect on your well-being. It includes not only the obvious things such as what we eat and drink but also what we watch, read and listen too. All of these things affect our senses in various different ways.
When practicing the conscious living, we touch the world around us deeply. This can bring us great happiness.
What is the benefits of conscious living?
When practising conscious living has a better control of moods and is very aware of the importance of attitude.
They are less likely to mislead because they are under observation in both of their minds, applying a total set of wakefulness that observe what is happening nearby.
It may seem difficult at first. But you are running a big step in your personal development when you succeed.
The first benefit is greater choice and of course you miss less opportunities. That is a real bonus.
Why we should live more conscious?
Awareness is very important to feel good and find life energy. By practicing conscious living we can become: peaceful, more focused, more healthier, happier, better decision maker about life.
Major things, must haves of conscious living!
Be aware of eating & drinking, medicating, listening, watching, purchasing, reading, communicating, loving.
Don’t let anything that doesn’t fit the mind, trying to be accepted by society. Make them a lifestyle by realizing things that really make you happy and don’t hesitant to deep down and worried about reaching logical conclusions.