Drinks

Turmeric Latte ( Golden Milk )

Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that turmeric supplement has major benefits for your body and brain.
Golden milk is a rich, caffeine-free substitute for coffee.🥛🌿
This warm beverage incorporates invigorating spices such as ginger, cinnamon or cardamom and turmeric.
Besides giving your drink a beautiful golden color, turmeric may have powerful anti-inflammatory properties due to the potent chemical curcumin.
You can prepare a basic golden milk in about 5 minutes.


Ingredients:

1 cup almond milk ( or coconut or cashew milk)

1/2 tsp organic turmeric powder,

1/4 tsp ginger powder,

1 tsp maple syrup ( add more if you like sweet)

1/8 tsp cardamom or cinnamon powder,

1/2 tsp almond butter

Method:

  1. Place all ingredients into your blender.
  2. Shake or blend until the ingredients have completely blended.
  3. Pour it into a glass  and enjoy the drink as you heal your body.
  4. If you like it warm, heat the milk until luke warm.

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