How to make Oat Yoghurt

Ingredients: 1 cup oat, 3 cups water, 1 probiotic capsule Salt or sweetener if desired. Method: 1.Soak oats in…

October 6, 2018

Protein Truffles

Ingredients: 140 gr. organic soft medjool dates ( measured after removed seeds) 2 tablespoon desiccated coconut, 1 tablespoon naturiga…

October 4, 2018
Main Dishes

Creamy Broccoli Penne

Ingredients: 3 tablespoon vegan butter, 3 tablespoon flour, 2 cups oat milk, 3 tablespoon nutritional yeast, 250 gr. penne,…

September 28, 2018

Red Velvet Cake

Ingredients: Crust: 130 gr. medjool dates, 130 gr. walnut meal, 2 tablespoon walnut oil, 1/8 teaspoon salt Cashew cream:…

September 28, 2018

Vegan Seafood Tips

Are you aware of most of the foods we like are not about meat? In fact they are all…

September 28, 2018

Homemade Peanut Butter

Ingredients: 250 gr. peanuts, 1/4 teaspoon sea salt Method: 1.Pre-heat the oven to 200 degrees. Bake peanuts for about…

September 26, 2018