
Plant Based Omega Sources
Vegan omega oil primarily sources its omega-3 fatty acids from plants, unlike traditional omega-3 supplements derived from fish. The…
April 8, 2024Vegan omega oil primarily sources its omega-3 fatty acids from plants, unlike traditional omega-3 supplements derived from fish. The…
April 8, 2024Ingredients2 medium zucchini or courgettesA handful of microgreens2 cups gavur mountain Instruction1. To make curly zucchini noodles place the…
July 25, 2022Gavour Mountain Salad (Gavurdağı Salatası) is a kind of Turkish panzanella without bread. The simplicity of the core ingredients…
July 23, 2022Purslane has countless benefits for our body. It carries high amount of Omega-3 fatty acids in it. It is…
July 22, 2022Time: 30 minutesServes: 1 Ingredients50 g white quinoa50 g green peas fresh or defrosted100 g baby carrotsA handful baby…
April 18, 2022Aemono is the word for uncooked dressed salads in japanese. These are often made with fresh seasonal vegetables, including…
April 18, 2022Time – 12 hr soaking + 15 min prep. Serves – 2 Ingredients:90 g wild black rice ( blackened or wood-parched)1 cup…
April 8, 2022In this recipe, we used cracked sprouted buckwheat ( it is something like sprouted rolled oats/ oatmeal) – this…
June 9, 2021Pea sprouts are related to the sugar pea, making it a good substitute for peas in recipes. Its sweet taste…
August 23, 2020Nasturtium has a slightly peppery flavor with a mustard-reminiscent aroma. It is also known as Indian cress because of…
July 20, 2020