What is Acai?
Acai berries are native to South America. They are reddish-purple in color, and have a complex blackberry dark chocolate taste. They are considered a superfood because they are among the highest foods in antioxidants – higher than even blueberries – and are considered to have anti-aging and weight loss properties, while being natural energy boosters.
It’s no wonder that over the past decade they has become so wildly popular. If it is not available in your country, you can place an order through Amazon.
Ingredients:
2 ripe banana,
1 cup frozen mixed berries,
A handful of baby spinach,
1/3 cup coconut water
1 tsp maca powder,
1 tbsp acai powder
Decoration: Sliced bananas, passion fruit, edible flowers, sage or mint leaves, hemp hearts, blueberry or your favorite toppings.
Method:
1.Place all the ingredients except from decoration ingredients in the blender and blend until completely smooth. Should be thicker and creamy.
2.Pour in your bowl, top with desired toppings.
3. Eat cold!
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