Celery has an incredible ability to create sweeping improvements for all kinds of health issues. Every morning, drink roughly sixteen ounces of celery juice on an empty stomach. Celery juice is most powerful when you drink it solo. While it’s great to consume other green juices or vegetables juices and add in items like spinach, kale, parsley, cilantro, and apples, drink those mixed juices at a different time than your straight celery juice. For even greater benefits or if you suffer from a chronic illness or symptom, consider drinking twenty-four to thirty-two ounces of straight celery juice per day.
Time – 30 min
Quantity – 16 oz glass
Equipment – green star juicer
9-10 organic celery stalks
1. Wash and drain your celery stalks.
2. Using the Green Star Elite or a similar juicer, juice the stalks.
3. It is best to make celery juice fresh and then drink it immediately. If you’re unable to make your celery juice right before you want to drink it, it’s important to drink it within twenty-four hours of making it.
Celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods, just to name a few!
Read 10 health benefits of celery juice by Medical Medium.