Purple Cabbage Berry Smoothie

An immunity booster refreshing smoothie. Pomegranates have three times more antioxidants than red wine and green tea. It is rich in vitamins C, E, and K giving it powerful antibacterial and antiviral properties.


230g fresh red cabbage
115g pomegranate seeds
1 cup water
115g frozen strawberries
115g frozen raspberries
115g frozen cherries
1/4 tsp cinnamon


1. Place cabbage, water and pomegranate seeds into a blender.

2. Puree until smooth.

3. Add the berries and cinnamon and blend again until smooth. Taste it if you like more sweet, add 1 tbsp maple syrup. Enjoy when it is cold!

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