Cauliflower Alfredo Sauce


*with the collaboration of @hippiedeluxese

Ingredients:

450 gr. cauliflower florets,
2 garlic cloves minced,
170 ml. water,
2-3 tbsp olive oil,
1 tbsp fresh lemon juice,
3 tbsp GF nutritional yeast,
1 + 1/2 tsp sea salt
1/4 tsp black pepper,
Fresh dill and fruikake for garnish

Method:

1.  Wash and boil the cauliflower in a large pot with water for 10 minutes until fork tender. Drain well before proceeding.

2. Transfer the cauliflower to a high speed blender. I use blendtec *wildside jar for pasta sauces and soups. It works perfect.
Add the remaining ingredients and blend again. Taste and add more nutritional yeast and sea salt, if you’d like and blend until silky smooth.

3. Transfer mixture in a pot and heat. If it is too thick then add some more water and cook until bubbled. Combine with cooked pasta according to your preference. ( I used black rice noodles and cooked for 4 minutes. It works any kind of pasta) Serve warm!



No Comments

Leave a Reply