Celery Courgette Soup


1 kg courgette
1 medium beetroot
2 medium carrots
1 bunch celery stalks
1 large onion
4-5 garlic cloves
2 tbsp olive oil
2 tsp salt
1 tsp red chili flakes
750 ml water + more if you need


1.Peel and chop zucchini, beets, carrots, garlic and onion.
2.In a large presser cooker, add all ingredients, cover with filtered water.
3.Cook for 15 minutes until tender.
4. Transfer mixture to blendtec wildside jar. Process until silky smooth.
5. Add back to the pot.
6.Stir in olive oil. Heat a little bit. Add salt and red chili pepper. Serve warm.
7. Decorate with pea sprouts and nasturtium leaves if desired.

No Comments

Leave a Reply