LEARN
A Guide to Nootropics (Cognitive Enhancers)
What are Nootropics (Cognitive Enhancers)?Nootropics, also known as “smart drugs” consist of medicinal substances that can be natural or…
January 26, 2024-
-
LEARNWhat is Chicory Coffee? Is it Healthy?
Common chicory (Cichorium intybus) is also known as blue daisy and blue dandelion. Chicory root has been used for…
January 23, 2024 -
LEARN9 Essential Amino Acids, Benefits & Plant Based Sources
WHAT ARE AMINO ACIDS? Amino acids, often referred to as the building blocks of proteins, are compounds that play…
January 21, 2024 -
Main DishesTempeh with Hot Pumpkin Curry and Basil Pesto
Seasoning pumpkin purée with spices is a surefire way to improve the flavor. Pumpkin works wonders with the basil…
January 20, 2024 -
LEARNGut Health and Probiotics
What is L- Plantarum 299v (DSM 9843) Lactobacillus Plantarum is a probiotic that helps to promote bacterial diversity within…
January 19, 2024 -
LEARNWHAT ARE ADAPTOGENS?
WHAT ARE ADAPTOGENS? A SUMMARY Adaptogens are some plants, fruits and mushrooms that contain selected bioactive substances that affect…
January 18, 2024 -
Main DishesRigatoni with Roasted Beetroot Pesto
A comforting hearty pasta dish, one of the best ways to use beetroots and perfect for cold winter days.…
January 17, 2024 -
Appetizers, Featured, Main DishesZero-Waste Leek Triangles
Stuffed leeks are a great way to use up the entire vegetable, including the often-discarded green tops.In this recipe,…
January 15, 2024 -
Featured, Main DishesWinter Kitchari
Winter Kitchari — A feel-good mixture of rice and lentil with a good balance of spices that eliminates accumulated…
January 9, 2024 -
AppetizersBeetroot Dumplings with Caramelized Onion, Strawberries, Ginger Gel & Basil Oil
One of my most loved starters: Marinated beetroot paper dumplings, caramelized red onion, strawberries, ginger gel, basil oil. •…
November 20, 2023