Raw

Brain Food Smoothie

This brain food smoothie has everything you need to get you going in the morning— protein, healthy fats, and replenishing electrolytes. Adding avocado to smoothies gives you a lovely dose of omega-3 essential fatty acids, which are vital for brain development and nerve function.

Ingredients:
50 g Fresh Spinach
200 g Fresh Coconut Water
100 g Ripe Avocado
3 tbsp Hemp Hearts
250 g Frozen peach or banana
A pinch of Salt

Instructions:
 Blend all ingredients in a high speed blender, pour in a large cup.
You can either blend in hemp hearts or sprinkle on top. Serve with raw crackers if desired.
Enjoy!

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