Pantry Staples
Agave or Maple?
Sugar for foods consists of the most controversial components in their diets today. It has been associated with some…
June 1, 2019-
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Pantry Staples, Raw, SmoothiesHow to Make Tigernut Milk and Flour?
Ingredients: 1 cup raw tigernuts, 3 cups filtered water, 1/4 tsp licorice salt or any salt, 1 tsp vanilla extract Method:…
May 26, 2019 -
SoupsAsparagus Soup with Coconut Cream
Materials: 500 gr. asparagus 2.5 cups of water 1 medium onion, 3 tbsp olive oil 200 ml. coconut milk…
May 2, 2019 -
Featured, Main DishesMiso Udon Noodle Soup with Shiitake & Tofu
Ingredients: For the Miso broth: 2 inches fresh ginger root, sliced very thin, 2 tbsp coconut aminos ( or…
April 6, 2019 -
SaladsBrussels Sprouts Quinoa Salad
Ingredients: 300 g. brussels sprouts, 1/2 cup cooked quinoa, 3-4 tbsp pomegranate seeds, A handful of raw cashews, 1…
February 27, 2019 -
Appetizers, Featured, RawRaw Pumpkin Crackers
Ingredients: 40 gr. yellow capriscum, 145 gr. pumpkin pulp, 1/2 tsp onion powder, 1 tsp garlic, 1 tsp salt,…
February 7, 2019 -
Desserts, RawRAW BLÅBÄRSGRATTOR – SWEDISH BLUEBERRY CAVES
The original recipe is made with raspberries in Sweden but today blueberry version is also very common. Hallongrottor or…
January 26, 2019 -
Featured, Raw, SoupsGreen Curry Avocado Cilantro Soup
Ingredients: 1 ripe avocado, 1/3 bunch cilantro, 2 tablespoon lemon juice, 1/2 teaspoon salt, 1/2 teaspoon green curry powder,…
January 19, 2019 -
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SmoothiesBeet Parsley Orange Juice
Ingredients: 1 bunch parsley, 3 medium beets quartered, 2 orange quartered, 1/2 lime ( optional) Method: Place all ingredients…
January 9, 2019