Smoothies
Halloween Smoothie
Pumpkin is steamed until soft, chilled and then frozen. When you blend frozen pumpkin chunks with the other smoothie…
October 5, 2020-
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AppetizersHow to Cook Spaghetti Squash?
Spaghetti squash is a nutritious winter vegetable that offers lots of fiber, beta-carotene, folate and more. It offers a…
September 27, 2020 -
SoupsRoasted Red Bell Pepper Soup
Ingredients: 400 g red bell peppers200 g san marzano tomatoes600 ml water or veg stock + more if you…
September 26, 2020 -
SoupsVegetable Stocks
Vegetable stocks are used as the essential of many dishes to improve their depth of flavour. They are tend…
September 24, 2020 -
Pantry StaplesAroniaberry Jam ( A.k.a Chokeberry)
Aronia berries a.k.a chokeberries are dark purple, almost black berries that visually look similar to blueberries. Fresh ones are…
September 10, 2020 -
Main DishesSorghum with Chantarelles
Whole-grain sorghum contains more fiber and protein compared rice and is higher in just about every other nutrient. It takes…
September 9, 2020 -
Featured, Raw, SmoothiesTurmeric, Ginger, Garlic, Orange Juice
If you are having cold symptoms, make this drink and drink 2 times everyday. Plus, it is truly invigorating…
August 24, 2020 -
SaladsHow to Grow Pea Sprouts?
Pea sprouts are related to the sugar pea, making it a good substitute for peas in recipes. Its sweet taste…
August 23, 2020 -
SoupsCelery Courgette Soup
Ingredients: 1 kg courgette1 medium beetroot2 medium carrots1 bunch celery stalks1 large onion4-5 garlic cloves2 tbsp olive oil 2…
August 23, 2020 -
Pantry StaplesHow to To Dry Peppers At Home
Peppers can be dehydrated at home. Like air drying, there is no equipment required. There is also no cost…
August 22, 2020